Get off the Couch!

Posted on September 1, 2017 by Leza Macdonald

Such a beautiful place for Tai Chi.Maurice Nunas Tai Chi Class starts at Parks and Rec Sept. 25, 9:30. Mondays and Fridays.
Register now to insure you have a spot! Tai Chi is good for us all. No equipment, no special clothes, however, high heels are not recommended. Maurice invites the community down, young and old any level of fitness. Wheel chairs welcome! Infirmities and folks from the Parkinson’s Society are free with a Doctors note.

How long have you been saying “This year . . . ” Ya right!

Just get down there and do it!

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2 Responses to Get off the Couch!

  1. Val Annen says:
    September 1, 2017 at 5:04 pm

    Thanks Leza! Love the high heels reference 🙂

    Like

    Reply
  2. Maurice says:
    September 1, 2017 at 7:51 pm

    Thanks Leza; really nicely done.

    Like

    Reply

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